Don’t Fight Winter-Lean In

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Photo Credit: The Wall Street Journal/Getty Images

For many of us, winter months mean cold, darker days, and real struggles with the seasonal affective disorder. Recognizing this in ourselves and others is huge when it comes to navigating our relationships, mindsets, and even our customers. We found these great strategies for embracing the season to not only enjoy the cozy “hygge” vibes of this time of year but also be mindful of the foods, light exposure, and rituals that can help offset the winter blues.

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